Is your heart broken, lost, or stuck?
Learn the actions that allow you to let go of the pain.
This class helps reduce grief by teaching new skills on how to cope and process grief; how to confront old myths or unhelpful patterns of grieving’ how to examine the ways in which grief has impacted your life through detailed assignments and exercises; and how to let go of pain from loss through the timely identification of recovery components within a helpful, supportive environment. The program requires faithful attendance for the safety and security of the group and your own personal recovery.
This class meets on Wednesdays from 5:30 p.m. until 7:30 p.m. for 8 weeks beginning September 18.
Led by Jan Lamb, MA - Grief Recovery Specialist. Fee of $140 includes textbook. Contact First Baptist Church (931-684-1634) by September 11 to register and pre-pay.